Just changed a "can" to a "could" since I don't know if most POP3 servers are

[mmh] / etc / mhl.digest

width=80,overflowoffset=10
leftadjust,compress,compwidth=9
Date:formatfield="%<(nodate{text})%{text}%|%(tws{text})%>"
From:
Subject:
:
body:nocomponent,overflowoffset=0,noleftadjust,nocompress